Join the Valkyrie team at one of the Hampton Roads Heart Walks

(Photo taken at last year’s Heart Walk at Mt. Trashmore in Virginia Beach. L-R are Toby and Kim Robillard,
Rick and Linda Shaw, Alona Firmacion, Lesley Washington, Tammy Harrell, Kate and Mindy Green, and Kathy and David Damron.)

For the second consecutive year, Valkyrians are participating in the American Heart Association’s Heart Walk.  Did you know that heart disease and stroke are the #1 and #3 killers of Americans?! Designed to promote physical activity and heart-healthy living, the Heart Walk created an environment that’s fun and rewarding for the entire family (stroller, rollerblade/skate, and bike friendly!).  Your participation will help us raise even more in the fight to save lives.

This year, there are two Hampton Roads morning walks to choose from.  Visit our Valkyrie team page at

On Saturday, September 21, walkers will meet at Mt. Trashmore in Virginia Beach; this team will be led by Lesley Washington.  

And on Saturday, October 12, Kate Green will be leading our Peninsula effort at the Peninsula Town Center in Hampton. 

Mark your calendars and join a team; be sure to bring your family and friends, too!   We hope to see you there!

If you are unable to make either of the walks but would like to make a donation, please visit our Valkyrie team page.  

Not in Southeastern Virginia?!  You can find a Heart Walk near you by clicking here.